{"version":"1.0","provider_name":"Mon Guide","provider_url":"https:\/\/monguide.net\/fr","author_name":"Jean Pascal GUI","author_url":"https:\/\/monguide.net\/fr\/author\/jean-pascal-gui\/","title":"Les c\u00e9r\u00e9ales c'est trop bon - Mon Guide","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"s1LscIyHwu\"><a href=\"https:\/\/monguide.net\/fr\/produit\/les-cereales-cest-trop-bon\/\">Les c\u00e9r\u00e9ales c&#8217;est trop bon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/monguide.net\/fr\/produit\/les-cereales-cest-trop-bon\/embed\/#?secret=s1LscIyHwu\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Les c\u00e9r\u00e9ales c&#8217;est trop bon\u00a0\u00bb &#8212; Mon Guide\" data-secret=\"s1LscIyHwu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/monguide.net\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/monguide.net\/wp-content\/uploads\/2024\/05\/LES-CEREALS.jpg","thumbnail_width":1000,"thumbnail_height":1297,"description":"Gr\u00e2ce \u00e0 cet ouvrage de 98 pages au format PDF, disponible uniquement en t\u00e9l\u00e9chargement, cuisiner le bl\u00e9, le sarrasin, l'orge, l'\u00e9peautre, le ma\u00efs ou le quinoa deviendra un vrai plaisir. D\u00e9couvrez ainsi: 40 recettes originales, aussi gourmandes que b\u00e9n\u00e9fiques et simples \u00e0 r\u00e9aliser; une mine d'astuces pour des mariages vari\u00e9s et d\u00e9licieux; des tas d'id\u00e9es pour utiliser au mieux ces aliments parfois m\u00e9connus et pourtant si riches en bienfaits ; de judicieux conseils pour une cuisson parfaite"}