{"id":17523,"date":"2024-06-05T18:44:12","date_gmt":"2024-06-05T16:44:12","guid":{"rendered":"https:\/\/monguide.net\/?post_type=product&p=17523"},"modified":"2026-03-27T11:33:58","modified_gmt":"2026-03-27T10:33:58","slug":"apprivoiser-ses-emotions","status":"publish","type":"product","link":"https:\/\/monguide.net\/fr\/produit\/apprivoiser-ses-emotions\/","title":{"rendered":"Apprivoiser ses \u00e9motions"},"content":{"rendered":"

G\u00e9rer ses \u00e9motions selon les circonstances. Nous avons parfois l’impression que nos \u00e9motions sont incontr\u00f4lables\u00a0: elles nous submergent quand nous souhaitons \u00eatre tranquilles ou, au contraire, ne sont pas au rendez-vous quand nous voulons vivre intens\u00e9ment. Pourtant, les \u00e9motions s’\u00e9duquent\u00a0: tout d\u00e9pend de la fa\u00e7on dont nous interpr\u00e9tons ce que nous vivons.<\/p>\n

Comment apprivoiser la col\u00e8re, la tristesse, la honte et la peur\u00a0? En apprenant \u00e0 voir les choses autrement, c’est-\u00e0-dire en d\u00e9veloppant notre intelligence des situations. Au-del\u00e0 du simple discours de \u00ab\u00a0pens\u00e9e positive\u00a0\u00bb, l’auteur nous invite \u00e0 red\u00e9couvrir nos \u00e9motions, \u00e0 travers notamment l’\u00e9clairage des sciences naturelles, de la psychologie cognitive et de l’\u00e9thique. Il nous propose un ensemble d’outils pour g\u00e9rer les \u00e9motions n\u00e9gatives\u00a0: traitement des m\u00e9connaissances, recadrage, relativisation, d\u00e9centrage…<\/p>\n

Format: PDF<\/p>\n

Nombre de page: 215<\/p>\n

Langue: Fran\u00e7ais<\/p>","protected":false},"excerpt":{"rendered":"

Comment apprivoiser la col\u00e8re, la tristesse, la honte et la peur ? En apprenant \u00e0 voir les choses autrement, c’est-\u00e0-dire en d\u00e9veloppant notre intelligence des situations. Au-del\u00e0 du simple discours de \u00ab pens\u00e9e positive \u00bb, l’auteur nous invite \u00e0 red\u00e9couvrir dans ce guide de 215 pages au format PDF, disponible uniquement en t\u00e9l\u00e9chargement, nos \u00e9motions, \u00e0 travers notamment l’\u00e9clairage des sciences naturelles, de la psychologie cognitive et de l’\u00e9thique. Il nous propose un ensemble d’outils pour g\u00e9rer les \u00e9motions n\u00e9gatives : traitement des m\u00e9connaissances, recadrage, relativisation, d\u00e9centrage…<\/p>","protected":false},"featured_media":17527,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[411,91,463,92,387],"product_tag":[],"class_list":["post-17523","product","type-product","status-publish","has-post-thumbnail","product_cat-carrousel","product_cat-confiance-en-soi","product_cat-connaissances","product_cat-le-developpement-personnel","product_cat-psychologie","first","instock","sale","downloadable","shipping-taxable","purchasable","product-type-simple","add-to-wishlist-after_add_to_cart"],"yoast_head":"\nApprivoiser ses \u00e9motions - Mon Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monguide.net\/fr\/produit\/apprivoiser-ses-emotions\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apprivoiser ses \u00e9motions - Mon Guide\" \/>\n<meta property=\"og:description\" content=\"Comment apprivoiser la col\u00e8re, la tristesse, la honte et la peur ? En apprenant \u00e0 voir les choses autrement, c'est-\u00e0-dire en d\u00e9veloppant notre intelligence des situations. Au-del\u00e0 du simple discours de \u00ab pens\u00e9e positive \u00bb, l'auteur nous invite \u00e0 red\u00e9couvrir dans ce guide de 215 pages au format PDF, disponible uniquement en t\u00e9l\u00e9chargement, nos \u00e9motions, \u00e0 travers notamment l'\u00e9clairage des sciences naturelles, de la psychologie cognitive et de l'\u00e9thique. 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